It helps me too, but only at certain times. I definitely don't exclusively use it because sometimes I prefer a more free-form style of work time management.
I dont use it religiously, definitely depends on how adhd I'm feeling that particular day.
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It helps me too, but only at certain times. I definitely don't exclusively use it because sometimes I prefer a more free-form style of work time management.
I dont use it religiously, definitely depends on how adhd I'm feeling that particular day.