I recommend you keep a small bottle at your desk instead, this way you'll force yourself to get up more often to refill the bottle, and at the same time stay hydrated as well as getting a little exercise. 👍
If you drink a whole gallon, you shouldn't have to worry about getting up often :)
Haven't you heard about the negative effects of sitting for too long, it's important to get up and move every half hour or so.
My point was that if you drink that much, you will need to get up pretty often.
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I recommend you keep a small bottle at your desk instead, this way you'll force yourself to get up more often to refill the bottle, and at the same time stay hydrated as well as getting a little exercise. 👍
If you drink a whole gallon, you shouldn't have to worry about getting up often :)
Haven't you heard about the negative effects of sitting for too long, it's important to get up and move every half hour or so.
My point was that if you drink that much, you will need to get up pretty often.