I'm a generalist who loves problem solving and team-building. Currently obsessed with the practical applications of AI and using AI to assist with coding.
My #1 advice for avoiding putting on those 'senior pounds' is to lower your stress levels. It only took one, 8-month insane project to ruin years of training. XD
My #1 advice for avoiding putting on those 'senior pounds' is to lower your stress levels. It only took one, 8-month insane project to ruin years of training. XD
Yes, I agree. I try to reduce the stress by working out though.
yeah, stress will make you eat up much more, sitting down long hours and eating junk will prove to be a disaster for the body.