I recently picked up some inexpensive noise cancelling headphones. Cowin on Amazon for about $75. They are Bluetooth and work well when connected to my phone. Not great for phonecalls but great for music. Anyways, they help me push out distrsctions.
I also find going for a 5 min walk helps me. I am not working as a Dev yet but I am at a desk all day so I know the feeling.
Some days I do go home early because I know it's one of "those" days.
Personally I love energy drinks, more for the enjoyment of drinking them than the energy received. Bang is my current vice. So some days I will walk to a store and buy one. Just treating myself to something I enjoy makes a difference for me.
I have a list of 20+ things that I enjoy outside of work. I do two every day. I am planning on doing something like this for work as well. Focus on the enjoyment of the task which can be simple.
Hope those give you some ideas!
For further actions, you may consider blocking this person and/or reporting abuse
We're a place where coders share, stay up-to-date and grow their careers.
I recently picked up some inexpensive noise cancelling headphones. Cowin on Amazon for about $75. They are Bluetooth and work well when connected to my phone. Not great for phonecalls but great for music. Anyways, they help me push out distrsctions.
I also find going for a 5 min walk helps me. I am not working as a Dev yet but I am at a desk all day so I know the feeling.
Some days I do go home early because I know it's one of "those" days.
Personally I love energy drinks, more for the enjoyment of drinking them than the energy received. Bang is my current vice. So some days I will walk to a store and buy one. Just treating myself to something I enjoy makes a difference for me.
I have a list of 20+ things that I enjoy outside of work. I do two every day. I am planning on doing something like this for work as well. Focus on the enjoyment of the task which can be simple.
Hope those give you some ideas!