I eiliminated all these problems by swtching from being a carbivore to a faithful keto dieter.
The steady energy levels that come with operating the body on fat and protein really helped me as a programmer. Gone is the urge to snack and eat carby crap. And also gone is about a hundred pounds from decades of poor eating habits that coincidentally all revolved around carbs.
I eiliminated all these problems by swtching from being a carbivore to a faithful keto dieter.
The steady energy levels that come with operating the body on fat and protein really helped me as a programmer. Gone is the urge to snack and eat carby crap. And also gone is about a hundred pounds from decades of poor eating habits that coincidentally all revolved around carbs.
I don't have experience with this diet.