I work from home a couple of days a week too, but pretty much every point here applies if you work in the office full-time too. If you're not planning your day, prioritising your family and stepping away from work when your day is done, you're in an unhealthy work environment. So fix that.
You're right Mark!
These suggestions are not suggestion are not just limited to only those who are working from home. Even regular office goers can implement these practices and benefit from them.
Thanks for sharing your wisdom anyway!
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