Therapy = Coaching in my mind. The fact that we even think about our thoughts is something that sets us apart. Accepting coaching from someone outside our own heads is a great way to familiarize ourselves with our thinking patterns, destructive and otherwise.
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Therapy = Coaching in my mind. The fact that we even think about our thoughts is something that sets us apart. Accepting coaching from someone outside our own heads is a great way to familiarize ourselves with our thinking patterns, destructive and otherwise.