Yes yes yes times a million. As a junior dev, I often kick myself because I spent so much time trying to figure out a question when I could have simply asked for a bit of help.
Timeboxing problems has also helped me be a lot more effective in solving them.
I will occasionally run into times where I feel like I can't ask anyone for help because I don't want to bother them/they're too busy/etc. Thankfully, I have a supportive team who pushes that I ask anyway, and I'm starting to do that more :)
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