I have the opposite experience. I wake up in the morning and literally the first thing I can think of is Facebook or 9gag, its hard because I can feel it that there's something I should be doing that I'm not. The other day I found myselft unconsciously opening facebook on my browser and it hit me that Facebook's dopamine reward system has hit me hard.
But I'm going to hang in there wish me luck guys.
I have the opposite experience. I wake up in the morning and literally the first thing I can think of is Facebook or 9gag, its hard because I can feel it that there's something I should be doing that I'm not. The other day I found myselft unconsciously opening facebook on my browser and it hit me that Facebook's dopamine reward system has hit me hard.
But I'm going to hang in there wish me luck guys.
Literally me! Every morning before doing anything else I'd browse social media...
Best of luck!