yes. taking time to learn is fundamental. taking time to recover or enough breaks as well. (I learned it recently from sports. I always want to train and do stuff, but - especially getting older - your body needs (at least one) a rest day to fully recover and grow.
lunch in front a computer is never good.
and if you are stressing out for a bug you can't solve... most of the time is better to take a break and go play kicker or tennistable - come back with a fresh mind and nail it!
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yes. taking time to learn is fundamental. taking time to recover or enough breaks as well. (I learned it recently from sports. I always want to train and do stuff, but - especially getting older - your body needs (at least one) a rest day to fully recover and grow.
lunch in front a computer is never good.
and if you are stressing out for a bug you can't solve... most of the time is better to take a break and go play kicker or tennistable - come back with a fresh mind and nail it!