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Discussion on: What changes are you making in 2020?

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Xiaoru Li

Because I've accumulated an array of bad habits during my depression a couple of years ago, and I think I can only truly disconnect myself with that period of life by getting rid of them and building good habits. There are a lot of things that I want to do that are not possible if I still have those bad habits.

I haven't read the book The Compound Effect yet, it's on my reading list now! :)