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Discussion on: How do you take breaks throughout the day?

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Ankur Biswas

I actually use 47/13 rule to take breaks throught the day. As the name suggests, I focusedly work for 47 mins and then take 13 mins of break. In breaktime I usually take walk or have coffee or try to solve someone else's problem or have a conversation with someone. I'm not yet perfected this technique, I'm still try to develope it.