re: What is your routine for staying fit and healthy? VIEW POST

VIEW FULL DISCUSSION
 

Riding my bike to and from work (~17 km twice a day 4-5 days every week) is both fitness and meditation for me and carrying my 2 years old toddler (~13 kg) after dinner and over the weekends a lot can be seen as a very effective form of cardio-weightlifting.

code of conduct - report abuse