For green tea, new tea leaves are developed revealed then gathered, and steamed, which protects a large portion of its polyphenols, a class of phytochemicals with solid cell reinforcement benefits.
Most polyphenols in green tea are flavonoids. The sort of flavonoids that give the most medical advantages are catechins and green tea is brimming with them.
You’ve presumably known about epigallocatechin gallate, the most noticeable and most concentrated on catechin, and green tea’s distinguishing strength.
Check more detail on our healthy food blog.
Top comments (0)