English lad currently a C#/Java/VueJs/JavaScript/TypeScript engineer.
Extra dribbling can be found at https://codeheir.com
Portfolio found at https://lukegarrigan.com
Yeah completely agree about eating healthy, that’s definitely tip 6!
I started by using YouTube to try to understand what meditating actually was and followed along with some beginner guided meditations. Then I downloaded headspace, went through their free introduction and am trying to make it a habit!
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Yeah completely agree about eating healthy, that’s definitely tip 6!
I started by using YouTube to try to understand what meditating actually was and followed along with some beginner guided meditations. Then I downloaded headspace, went through their free introduction and am trying to make it a habit!