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Discussion on: Creating an Ergonomic Workspace

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Marek Dabek

Better option is to differentiate between standing and sitting (with legs up). Pure standing speeds up vascular veins development.

Treadmill desks would be a nice option if the price was reasonable (can be workarounded with some DIY skills;).

Regarding standing desk, check the Kelly Starrett's book "Deskbound: Standing Up to a Sitting World" - it gives nice overview of how to maintain your body.

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