My favorite thing to do to break up a study or work session is to get outside! I love going for a walk with my dogs or even just a stroll to get coffee with a friend at work. I think it is the combination of physical activity and setting change that helps my brain reset 😊
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My favorite thing to do to break up a study or work session is to get outside! I love going for a walk with my dogs or even just a stroll to get coffee with a friend at work. I think it is the combination of physical activity and setting change that helps my brain reset 😊