I have a few sport/outdoor activities that keep me moving. Even though I don't train regularly, I try to practice sports as much as I can.
Currently Im playing football (soccer) with the local club, this is great because I get to run a lot.
Im also into surfing, which is not as regular as I would like to. But I recently joined a local surf lifesaver club, became a certified lifeguard, and now Im doing lots of water activities there.
I can never get to the gym for more than two months in a row. Im an outdoor free sport person.
Im not as fit as I would like to, or was, but Im moving enough to keep healthy.
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I have a few sport/outdoor activities that keep me moving. Even though I don't train regularly, I try to practice sports as much as I can.
Currently Im playing football (soccer) with the local club, this is great because I get to run a lot.
Im also into surfing, which is not as regular as I would like to. But I recently joined a local surf lifesaver club, became a certified lifeguard, and now Im doing lots of water activities there.
I can never get to the gym for more than two months in a row. Im an outdoor free sport person.
Im not as fit as I would like to, or was, but Im moving enough to keep healthy.