By this week, I have been able to stick to a diet for more than 2 weeks and lost 5 KG(around 10 lbs). I have been trying to lose some weight for more than an year, with each attempts falling flat after 1-2 week without any significant improvement.
Last month with some guidance from a nutritionist, looks like this be the charm. :)
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By this week, I have been able to stick to a diet for more than 2 weeks and lost 5 KG(around 10 lbs). I have been trying to lose some weight for more than an year, with each attempts falling flat after 1-2 week without any significant improvement.
Last month with some guidance from a nutritionist, looks like this be the charm. :)