Long screen time? Neck tension? Sinus pressure?
Try LI4 (Hegu) pressure point:
📍 Between thumb & index finger
⏳ 60–120 sec firm pressure
🧘 Slow breathing
Technique from Traditional Chinese Medicine.
⚠️ Avoid during pregnancy.
Sometimes the best fix isn’t another coffee ☕
Read more:
https://healthuseful.com/what-is-the-chinese-trick-for-headaches/
👨⚕️ Dr Sagar Rajkuwar (MS-ENT)
ENT Specialist | Nashik
www.entspecialistinnashik.com
Top comments (0)