I never experienced burnout whereas I'm doing a important work volume during my spare time or work time, here my strategies:
I try to savour and celebrate every small success with my friends/colleagues/Family or alone. It could be programming or something else about my life => cheers 🍻
I define and smash small goals everyday and it remind me my long term goals. I just want move forward and it's good to feel I'm getting closer everyday.
When I'm feeling tired (I'm not a robot yet 🤖), it's time to chill and relax by doing something I love or nothing at all.
Sometime it's hard... it's good to stop and call/meet somebody I love. Then I tell them how much I appreciate them. I truly believe there's somebody ready to listen to us and help us in this planet of 7.5 billions wonderful peoples.
Failures are good, it's just a new experience and that bring us back on track.
Most of our inquiries will never happen.
Say no is good (also difficult).
My comment is really optimistic because I try to keep and share a positive vision. 🤗
Cheers Ashlee for your article 🍻
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I never experienced burnout whereas I'm doing a important work volume during my spare time or work time, here my strategies:
My comment is really optimistic because I try to keep and share a positive vision. 🤗
Cheers Ashlee for your article 🍻