I too would be curious about glasses but to add to the conversation as other have I'll also add that MacOS now has a native version of f.lux etc. It's not as featureful as those, but it's simple. If you prefer the the more feature-ful apps or don't like the idea of Apple crushing their smaller developer partners you should probably use those.
Sort of like f.lux but something I use in addition is an extension (so for Chrome, and I know there's an FF version too) called DarkReader that basically takes pages and sites and gives you the equivalent of them in a manner akin to dark theme syntax highlighting. It's really pretty impressive, you can adjust contrast/color/etc etc, and I find it much easier on the eyes. I'm also surprised at how well it works given that it is applied to all sites (by default, you can set it to automatically not-filter on specific sites, etc.)
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I too would be curious about glasses but to add to the conversation as other have I'll also add that MacOS now has a native version of f.lux etc. It's not as featureful as those, but it's simple. If you prefer the the more feature-ful apps or don't like the idea of Apple crushing their smaller developer partners you should probably use those.
Sort of like f.lux but something I use in addition is an extension (so for Chrome, and I know there's an FF version too) called DarkReader that basically takes pages and sites and gives you the equivalent of them in a manner akin to dark theme syntax highlighting. It's really pretty impressive, you can adjust contrast/color/etc etc, and I find it much easier on the eyes. I'm also surprised at how well it works given that it is applied to all sites (by default, you can set it to automatically not-filter on specific sites, etc.)