Bah Humbug Tips are my own way of coping & recovering from burnout & holiday stress.
🎄 Today's Bah Humbug Tip of the Day.
🎁 Today's Options
State Of Devs@stateofdevs
🤔 What are my options?
❏ Join support groups & communities for various aspects of your life.
❏ Listen to podcasts discussing & workshopping your current struggles.
Startup Therapy by @wilschroter
@zenfounder by Sherry Walling
@therapy4bgirls by @hellodrjoy16:10 PM - 20 Dec 2021
🎁 What are my other options?
State Of Devs@stateofdevs@wilschroter @zenfounder @therapy4bgirls @hellodrjoy 🤔 What are my other options?
❏ When you’re lonely, reach out and be a friend to someone.
❏ Devote 20-minutes of your day to mindfulness, reflection, or prayer.
🎄 #BahHumbugTip 🎁16:10 PM - 20 Dec 2021
🎁 Anymore options?
State Of Devs@stateofdevs@wilschroter @zenfounder @therapy4bgirls @hellodrjoy 🤔 Anymore options?
❏ Unable to ask for help, then send a text or DM.
❏ Create Google alerts for apps, how-to, & self-help articles to help you.
🎄 #BahHumbugTip 🎁16:10 PM - 20 Dec 2021
🎁 Other options to try.
State Of Devs@stateofdevs@wilschroter @zenfounder @therapy4bgirls @hellodrjoy 🤔 Other options to try.
❏ Check-in with your support network.
❏ Read or listen to psychology, personal, or professional development books/audiobooks.
🎄 #BahHumbugTip 🎁16:10 PM - 20 Dec 2021
🎁 Also, don't forget these options.
State Of Devs@stateofdevs@wilschroter @zenfounder @therapy4bgirls @hellodrjoy 🤔 Also, don't forget these options.
❏ Ask reliable family or friends to do sporadic check-in calls or texts.
❏ Try therapy. Not in your budget, sign up for @betterhelp trial.
betterhelp.com/venus 📝
🎄 #BahHumbugTip 🎁16:10 PM - 20 Dec 2021
You can find more tips here & on Twitter. Let me know in the comments if any of these tips helps.
If you're struggling w/ burnout & open to sharing your story, please take the State Of Devs survey. 🗳 Thanks!
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