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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Changing Thought Patterns: Shifting Perspectives to Achieve Personal Success

Changing Thought Patterns: Shifting Perspectives to Achieve Personal Success

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3 min read
The Impact of Toxic Positivity on Employee Well-being

The Impact of Toxic Positivity on Employee Well-being

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5 min read
How Founding a Startup is Curing my Perfectionism (1/3)

How Founding a Startup is Curing my Perfectionism (1/3)

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2 min read
You may have imposter syndrome

You may have imposter syndrome

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4 min read
Dreams and Nightmares of Coders (Share)

Dreams and Nightmares of Coders (Share)

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2 min read
The Worst Case of Imposter Syndrome

The Worst Case of Imposter Syndrome

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5 min read
Developer Mental Health Tips

Developer Mental Health Tips

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2 min read
Swimming Like a Fish (Bite-size Article)

Swimming Like a Fish (Bite-size Article)

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4 min read
The Importance of Good Health for Indie Developers

The Importance of Good Health for Indie Developers

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3 min read
Embracing Imperfection and Moving Forward

Embracing Imperfection and Moving Forward

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3 min read
Maintaining personal growth and mental health: habits and ideas to be aware of during job hunting (Bite-size Article)

Maintaining personal growth and mental health: habits and ideas to be aware of during job hunting (Bite-size Article)

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4 min read
Digital Detox (Bite-sized Article)

Digital Detox (Bite-sized Article)

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5 min read
Multitask - Should I stay or should I go?

Multitask - Should I stay or should I go?

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4 min read
80-hour weeks don’t make a great engineer. They’ll break a great engineer.

80-hour weeks don’t make a great engineer. They’ll break a great engineer.

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4 min read
Code Is Therapy

Code Is Therapy

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2 min read
Optimizing Mental Health: Strategies for Software Developers

Optimizing Mental Health: Strategies for Software Developers

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1 min read
Reflecting On My Programming Career

Reflecting On My Programming Career

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6 min read
💚 Free Mental Health Chats

💚 Free Mental Health Chats

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1 min read
💚 Free Mental Health Chats

💚 Free Mental Health Chats

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2 min read
Know your patterns

Know your patterns

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4 min read
I Love Working Remotely, Even Though It Sucks at Times

I Love Working Remotely, Even Though It Sucks at Times

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8 min read
💚 Free Mental Health Chats

💚 Free Mental Health Chats

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1 min read
Stress Awareness

Stress Awareness

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3 min read
"A Day Off Every Week": A Proposal for Breaking the Cycle of Workaholism

"A Day Off Every Week": A Proposal for Breaking the Cycle of Workaholism

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5 min read
A Developer's Guide To Setting Boundaries

A Developer's Guide To Setting Boundaries

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3 min read
Stress-Testing Your Mental Health: Recognizing Signs You Need a Break

Stress-Testing Your Mental Health: Recognizing Signs You Need a Break

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6 min read
I have created a small anti-depression script

I have created a small anti-depression script

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1 min read
A woman in tech: positive or negative discrimination? Interview with an ex-Big Tech employee part 2

A woman in tech: positive or negative discrimination? Interview with an ex-Big Tech employee part 2

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4 min read
Grounding Techniques for Coders: Managing Your Mental Health

Grounding Techniques for Coders: Managing Your Mental Health

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6 min read
Impostor syndrome, burn out - interview with an ex-FAANG employee

Impostor syndrome, burn out - interview with an ex-FAANG employee

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6 min read
The American Dream

The American Dream

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1 min read
Burnout as a Software Engineer

Burnout as a Software Engineer

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2 min read
Create and Deploy a Healthcare Chatbot with Azure Health Bot: Step-by-Step Guide

Create and Deploy a Healthcare Chatbot with Azure Health Bot: Step-by-Step Guide

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4 min read
Debugging Stress: A Tech Worker's Guide to Protecting Mental Health

Debugging Stress: A Tech Worker's Guide to Protecting Mental Health

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4 min read
Reflections on a rainy day: Periodic Surges of Confidence in the land of the unknown and moving

Reflections on a rainy day: Periodic Surges of Confidence in the land of the unknown and moving

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1 min read
Your Unique Code Odyssey! 🚀🌈

Your Unique Code Odyssey! 🚀🌈

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3 min read
Balancing Codes and Mental Wellbeing: A Guide for Software Engineers

Balancing Codes and Mental Wellbeing: A Guide for Software Engineers

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2 min read
Let's Talk Constructive Vibes in Development Teams! 🚀

Let's Talk Constructive Vibes in Development Teams! 🚀

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2 min read
Listen to Your Heart 💖

Listen to Your Heart 💖

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1 min read
The Code and the Heart

The Code and the Heart

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1 min read
Fostering Positive Team Dynamics

Fostering Positive Team Dynamics

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2 min read
Your New Year’s Resolution: You don’t need a GitHub contributions streak

Your New Year’s Resolution: You don’t need a GitHub contributions streak

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3 min read
my 2023 in review: sad, mad, sad, glad, glad, glad 😓😤🥳!

my 2023 in review: sad, mad, sad, glad, glad, glad 😓😤🥳!

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8 min read
Twitter Firings: the hatred towards programmers

Twitter Firings: the hatred towards programmers

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3 min read
Filtering Opinions — Your Toolkit for Wise Choices

Filtering Opinions — Your Toolkit for Wise Choices

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2 min read
Strengthening Mental Fortitude Amidst External Pressures

Strengthening Mental Fortitude Amidst External Pressures

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2 min read
Becoming a Conference Speaker

Becoming a Conference Speaker

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6 min read
What to Do When Motivation Drops (In My Case)

What to Do When Motivation Drops (In My Case)

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3 min read
We Shall Improve Hiring Somewhat

We Shall Improve Hiring Somewhat

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14 min read
Should I be hacking on the weekend?

Should I be hacking on the weekend?

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4 min read
Crucial Features for Telehealth and Mental Health Platforms

Crucial Features for Telehealth and Mental Health Platforms

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5 min read
Bragging like a STAR ⭐️! Boost your confidence and be more convincing during salary negotiations and job interviews.

Bragging like a STAR ⭐️! Boost your confidence and be more convincing during salary negotiations and job interviews.

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10 min read
Hacking ADHD – Strategies for the Modern Developer

Hacking ADHD – Strategies for the Modern Developer

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9 min read
Is it to late...

Is it to late...

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2 min read
Emotion-driven development

Emotion-driven development

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8 min read
A few metal-inspired approaches to help you fix your lack of identity at work.

A few metal-inspired approaches to help you fix your lack of identity at work.

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4 min read
Two things that metal music could teach us to be better Technical Program Managers.

Two things that metal music could teach us to be better Technical Program Managers.

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3 min read
Cognitive Load and Your Development Environment

Cognitive Load and Your Development Environment

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9 min read
Choosing what to spend your time on

Choosing what to spend your time on

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3 min read
Why I quit open source

Why I quit open source

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7 min read
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