Thanks for the welcome, Peter.
Some of my favorite and go-to resources are:
Hahah - nice pun. One of the bio-hacks I've come to implement and adjust is the incorporation of bulletproof coffee in the morning. I usually drink these on days when I'm intermittently fasting. Awesome recipe - 1 tbsp MCT oil, 1 tbsp grass-fed butter or ghee, 1 - 2 cups of coffee. Keeps me pretty full through dinner.
Just bought a copy of Hacking Growth on Amazon. Will check back in after I read it 👌🏽
I'm compelled by the idea of Bulletproof coffee (and keto) in general. I'll give it a look.
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