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Matt Moran

Drink more water, less booze. Read up on CBT, on Stoicism. Join a gym and go to it regularly. Work harder. Get the degree you wanted. Play nice. Oh and still be in Huddersfield in 6 years' time - make damned sure you join the university jiujitsu club then: there's a girl there who you're going to build an awesome life together with & have two amazing kids.