What do you use AI for?

Recently I wonder if I've been using too much AI, as in, I use it so much that I may eventually develop an unhealthy reliance on it.

I use AI as my search engine. I use AI for coding. I use AI to give me brief tutorials so I can learn things incredibly quickly.

I don't have a daily workflow or anything, but no matter what I do, it seems like AI will creep into it. I definitely probably use AI on a daily basis by now, and I wonder how I lived without it.

What do you all use AI for? It's certainly a huge help and can drive productivity and whatnot, but how much usage is too much?