Hey, I know you're probably coming from a good place and trying to normalize these challenges, but "everyone is a little ADHD" is a problematic myth. It's dismissive of the real, painful struggle to function we experience every day and the physical differences in our brains. If you're capable of forcing yourself to do the tasks you don't want to do in the morning, and forming habits, that's not the same struggle we're experiencing. Jesse J. Anderson covers this in the "eat the frog" portion of his video I linked in this blog.
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Hey, I know you're probably coming from a good place and trying to normalize these challenges, but "everyone is a little ADHD" is a problematic myth. It's dismissive of the real, painful struggle to function we experience every day and the physical differences in our brains. If you're capable of forcing yourself to do the tasks you don't want to do in the morning, and forming habits, that's not the same struggle we're experiencing. Jesse J. Anderson covers this in the "eat the frog" portion of his video I linked in this blog.