Yes! Diet and exercise can be very helpful - maybe eventually I'll figure out how to consistently feed myself the way I want to and stick to an exercise schedule. ๐
You'll be happy to see "lean into how your brain wants to focus" in the next blog in the series. ๐
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Yes! Diet and exercise can be very helpful - maybe eventually I'll figure out how to consistently feed myself the way I want to and stick to an exercise schedule. ๐
You'll be happy to see "lean into how your brain wants to focus" in the next blog in the series. ๐