In my opinion, it's better if you know how much you work on a daily basis and try improving by small steps. It's best to have a sense of oneself, for example, I know I can work for 4 hours on average each day, try to increase it by 15 mins. The average increases, simultaneously your work done increases.
Small efforts tend to snowball into a bigger effect in the long run.
And having said that, I think it works only when you're extremely honest with yourself.
Good luck! :)
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In my opinion, it's better if you know how much you work on a daily basis and try improving by small steps. It's best to have a sense of oneself, for example, I know I can work for 4 hours on average each day, try to increase it by 15 mins. The average increases, simultaneously your work done increases.
Small efforts tend to snowball into a bigger effect in the long run.
And having said that, I think it works only when you're extremely honest with yourself.
Good luck! :)