I work from home anywhere from 1 to 3 days a week. I find I have trouble with the separation as well and I don't have space for separate office setups.
What has worked for me is to either go completely away from the computer for an hour (like read a book, have a quick nap then make dinner) or and this does tend to work better, have a shower when done the work day because having a hot shower is definitely relaxing :)
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I work from home anywhere from 1 to 3 days a week. I find I have trouble with the separation as well and I don't have space for separate office setups.
What has worked for me is to either go completely away from the computer for an hour (like read a book, have a quick nap then make dinner) or and this does tend to work better, have a shower when done the work day because having a hot shower is definitely relaxing :)