Get a dog and you'll walk regularly 🐕
Also I've recently started doing bodyweight exercises, they can be done at home or outside.
Try two puppies at once. So many walks. All the walks. Some runs too, since one of them has learnt how to slip out of her harness when she feels like it and makes me chase her all over the place.
We live in an apartment and they are both very high energy. Having pups to take care of totally eliminates the “but I don’t want to” part of going on walks because it doesn’t matter anymore. I have to, which is really helpful for someone with low motivation to be active. They have gotten me into little hikes and adventures as well. I definitely spend way more time outdoors since getting them.
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