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Discussion on: How to Stay Physically Fit as a Remote Developer

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Daragh Byrne

I keep exercise gear - bands, light weights, kettle bells, foam rollers and so on - right next to my desk. And I dress in clothing that makes stretching easy (I'm big on mobility and a simple stretch routine a few times a day goes a long way. I agree, consistency is king, and exercising with the intention of having it enhance your life, rather than a way to be some kind of "best", is going to work better in the long run.

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