Your approach seems quite correct. I use the "flight mode" on my smartphone when I'm working on assignments, too. It not only prevents the stress of "missing something" but it's also not distracting.
You can read more about study stress and techniques for managing it in this infographic. These are also proven and working techniques.
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Your approach seems quite correct. I use the "flight mode" on my smartphone when I'm working on assignments, too. It not only prevents the stress of "missing something" but it's also not distracting.
You can read more about study stress and techniques for managing it in this infographic. These are also proven and working techniques.