A long, long time ago I learned something that I found very helpful. It wasn't something that was easy to accept, and internalize. But once I did, and made peace with it, my anxiety levels went down dramatically.
The "secret" is: I don't know everything.
I also learned the corollary: No one knows everything.
And the realization that: I know some stuff, and you know some stuff, and you and I working together as a team are more capable than either of us working independently.
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A long, long time ago I learned something that I found very helpful. It wasn't something that was easy to accept, and internalize. But once I did, and made peace with it, my anxiety levels went down dramatically.
The "secret" is: I don't know everything.
I also learned the corollary: No one knows everything.
And the realization that: I know some stuff, and you know some stuff, and you and I working together as a team are more capable than either of us working independently.