Same, have a standing desk and high monitor setup for that reason. Also a pair of computer glasses.
I’ve been using an ultrawide (3840 x 2120? or something like that) at home and it seems to work well, but it’s a pain to go back and forth between that and the two-monitor setup at work. I’ve been wondering if 4K produces smoother fonts and details when zoomed than 1920x1080. If so I might try replacing both setups with triple 4K at some point.
I wear eyeglasses and they have a blue light filter that is very effective with screens. The difference is huge
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