Thank you for sharing your experience.
For me when I think of doing something, I trained myself, That if you don't start doing it in the next 5 seconds, I will not allow it to think about it again.
so next time it will remember something it will have a virtual dealine of 5 seconds.
5 seconds thinking + 5 Deciding = 10 seconds do it or frog it.
my method succeeds about 65% of the time.
Thank you for sharing your experience.
For me when I think of doing something, I trained myself, That if you don't start doing it in the next 5 seconds, I will not allow it to think about it again.
so next time it will remember something it will have a virtual dealine of 5 seconds.
5 seconds thinking + 5 Deciding = 10 seconds do it or frog it.
my method succeeds about 65% of the time.
if you have the time watch Tim Urban "Inside the mind of a master procrastinator"
youtube.com/watch?v=arj7oStGLkU