Are you giving yourself time to relax and unwind at the end of the day as well?
Should it be calculated into tasks as well? But anyway, I agree with your point. We should not be too harsh to ourselves.
Yes, I agree with you. You calculate the total day time according to your mind(like I have 6 hours in a day but I will calculate by 5 hours because I want to rest in 1 hour). Calculate the relax time, and minus it from the total day time
Ah I see. In that case it sounds like a pretty good way to track productivity!
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