My workplace is on the third floor and I find my brain a lot more alert early in the morning when I use the stairs instead of elevator. I also made it a habit to get up every 1-1.5hrs, go to the break room and do a couple sets of push-ups and stretching exercising. Just light-weight stuff that help keep me alert throughout the day.
We’re a place where coders share, stay up-to-date and grow their careers.
We strive for transparency and don't collect excess data.