DEV Community


Discussion on: The 5am {Hack}

filipac profile image
Filip Iulian Pacurar

When I read something like this, 99% of the articles do not mention the time they go to bed so they can get up at 5. Thoughts? I usually go to bed after 12am.

lankjan007 profile image
Dmitri Author • Edited

Yes Filip, i have to get to bed by 8 or at most 9 pm, to feel energised to wake up at 5, as per scientific recommendation ☝️😉