If you work remotely, having a dog is a great hack to get out of the house and do some movement.
It forces you to go out every day 3-4 times and take a refreshing walk. You can't just let the dog sit there like a gym membership.
Walks are not time lost, as you can listen to podcasts or audiobooks, or just think.
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If you work remotely, having a dog is a great hack to get out of the house and do some movement.
It forces you to go out every day 3-4 times and take a refreshing walk. You can't just let the dog sit there like a gym membership.
Walks are not time lost, as you can listen to podcasts or audiobooks, or just think.