For me, working at office was more like that. I felt like I was actively slacking whenever possible just to get the required work hours at the office done for the day. And I felt absolutely unproductive because of that.
Now when I work from home, if I don't feel like working since early morning I take my time and relax. And that way when I start later it feels much less forced. Also at home you don't have to follow any office hours or transit. If I feel like working at 10pm at sunday because I just got the best idea about the task I'm solving, I just can.
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