re: What's the best source of caffeine for you? πŸ€” VIEW POST


I used to be heavily into redbull sugar free.

I've now landed on espresso and have 2 or 3 a day.


That's good. Redbull should not be taken regularly.


Do you have a reason why? I've been thinking recently this amount of espresso is probably just as bad if not worse πŸ€―πŸ˜‚

The reason is probably taurine which Redbull have. You can google it a lot of theories on it.

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