I used to be heavily into redbull sugar free.
I've now landed on espresso and have 2 or 3 a day.
That's good. Redbull should not be taken regularly.
Do you have a reason why? I've been thinking recently this amount of espresso is probably just as bad if not worse 🤯😂
The reason is probably taurine which Redbull have. You can google it a lot of theories on it.
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