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re: What having a programmer burnout at age 21 feels like VIEW POST

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12 hours is a lot. You can get burned out on far less than that, if your work is unsatisfying or high-stress.

One thing I learned this year is that a little change or short vacation won't resolve your burnout, any more than a stick of celery or a short diet will make you lose weight. You need a lifestyle change. Say no to something. Take an easy way out. Your mental health is worth it.

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