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Discussion on: How crucial is 'sleep' when it comes to programming?

jessecalton profile image
Jesse Calton

If I'm tired, or haven't fully woken up, my productivity will tank. I need my 8 hours of sleep + some light exercise in the morning to get the blood flowing.

Also, hopefully you work for a company that respects your work/life balance and doesn't look at rest as a "reward" as opposed to the requirement every healthy body needs.

uvinduharshana profile image
Uvindu Harshana Author

thanks for the reply.