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Discussion on: What sport/physical activity would you recommend to someone who's not super sporty by nature?

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Jacque Schrag

I went to a dance fitness class last night that was a lot of fun, but I’m definitely feeling the kind of muscle soreness you get from a good workout. I equate dancing with fun more than I do working out or other physical activities like running, so it’s easier for me to get into it mentally. Plus, you eventually become a better dancer 💃🏻