This is SO important!
I used to live in a constant state of ‘dry eyes’ and it even got to a point where I would wake up in the middle of the night with a severe burning feeling in my eyes (to the point where I could barely even keep my eyes open.)
I’ve found that a combination of 1) having flux always on (set at 3200k) 2) wearing blue light glasses every time I use my computer and 3) taking small breaks whenever possible has completely fixed my dry eyes! Oh and I have night shift on on my phone at all times too.
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