Currently all about using mindfulness/emotions to improve as a software engineer.
CTO/Co founder - doctorc.in, Previous - Employee @ Funzio (acquired for $210M), M Eng in CS from Cornell
The 20-20-20 rule seems hard to follow practically - especially when you are lost in the code and are thinking about the problem intensely.
The problem I generally see with all these "rules" is that they do not accommodate natural human behaviour or the rhythms of the workplace. So even though they seem simple to follow - it actually requires a lot of effort and hinders the person. They are too rigid.
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The 20-20-20 rule seems hard to follow practically - especially when you are lost in the code and are thinking about the problem intensely.
The problem I generally see with all these "rules" is that they do not accommodate natural human behaviour or the rhythms of the workplace. So even though they seem simple to follow - it actually requires a lot of effort and hinders the person. They are too rigid.