I used to drink at least 2 (closer to 4) cups a day. Then, one day, I stopped. It's going on for maybe 4 years now and I only drink coffee socially and sometimes when I'm super-tired. I consider it the best health-related decision in my life. Not that drinking coffee is bad per se, but it wasn't doing to much good for me personally.
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I used to drink at least 2 (closer to 4) cups a day. Then, one day, I stopped. It's going on for maybe 4 years now and I only drink coffee socially and sometimes when I'm super-tired. I consider it the best health-related decision in my life. Not that drinking coffee is bad per se, but it wasn't doing to much good for me personally.