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Discussion on: How to stay focus on work?

kreozot profile image
Sergey Sharov

One good thing is time schedule. But personally, I was struggling with it, because of my lack of discipline. But then I have heard about good lifehack - plan not your work time, but your rest time. It legalizes your rest hours and makes your rest more efficient: Instead of blaming yourself for rest, you completely switch to it. So it's more easy then to return back to work.
So, start with scheduling one hour of rest in suitable time after some time of work. And then you can add more scheduling (step by step), playing with time periods length, etc.

toqeer__abbas profile image
Toqeer Abbas Author

Great thanks